Cereales y Granos

Amish sourdough starter

Amish sourdough starter
Popularity 17 recipes

Used in multiple popular recipes

Ingredient Information

Name

Amish sourdough starter

Category

Cereales y Granos

Popularity

17 recipes

Status

Inactive

Description

Amish sourdough starter is a special type of sourdough starter traditionally used by Amish communities in the United States for making artisanal bread. It is a natural culture of yeasts and bacteria that ferments flour and water, giving the bread a characteristic flavor, a spongy texture, and greater durability without the need for artificial preservatives.

Its origin lies in the ancient baking practices of the Amish, who value natural and homemade processes to create nutritious and healthy foods. This sourdough starter is usually prepared with basic ingredients, mainly whole wheat flour and water, and is kept alive by feeding it periodically, developing a unique microbial flora that gives it its special properties.

Among its main properties, its ability to improve the digestibility of bread stands out, thanks to the slow fermentation that breaks down difficult-to-digest compounds. Furthermore, it increases the shelf life of the final product and provides a sour flavor and depth that is not achieved with commercial yeasts.

In different Spanish-speaking regions, although there is no exact synonym for "Amish sourdough starter," it may be referred to simply as sourdough starter or natural fermented dough, highlighting its artisanal and traditional character.

Nutritional Properties

2.7g
fiber
450mg
sodium
15mg
calcium
20mcg
folate
2.7mg
iron
115mg
potassium
220
calories
8g
protein
1.5g
total fat
46g
carbohydrates
0.12mg
vitamin b1 thiamine
3.5mg
vitamin b3 niacin

Want to cook with Amish sourdough starter?

Discover delicious recipes that include this ingredient