Pescados y Mariscos

Littleneck clams

Littleneck clams
Popularity 36 recipes

Used in multiple popular recipes

Ingredient Information

Name

Littleneck clams

Category

Pescados y Mariscos

Popularity

36 recipes

Status

Inactive

Description

Littleneck clams are a type of small clam highly valued in gastronomy for their delicate flavor and tender texture. These clams belong to the species Mercenaria mercenaria and are distinguished by their hard shell, typically small in size (around 4 to 6 cm), which features veins and tones that vary between beige, brown, and gray.

Origin: Littleneck clams are native to the east coast of the United States, particularly popular in regions like New England and New York. However, they are now also farmed in other parts of the world due to their culinary demand.

Properties: They are an excellent source of lean protein, B-complex vitamins (such as B12), and essential minerals like iron, zinc, and magnesium. Furthermore, littleneck clams are low in fat and calories, making them a healthy choice for various preparations.

Synonyms in Latin America: Depending on the country, these clams may be known simply as small clams or by local names, although there is no single universal term. In some places, they are also called hard clams or little clams, referring to their characteristic size and texture.

In cooking, littleneck clams are ideal for dishes such as soups, pastas, stews, or for steaming, as their mild flavor pairs very well with fresh ingredients and light spices.

Nutritional Properties

0g
fiber
92mg
calcium
31mcg
folate
23.8mg
iron
628mg
potassium
148
calories
0mcg
lycopene
25.5g
protein
8mg
vitamin c
98.9mcg
vitamin b12
5.1g
carbohydrates
2.0g
total fat

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