Cereales y Granos

All-purpose Robin Hood flour

All-purpose Robin Hood flour
Popularity 13,834 recipes

Used in multiple popular recipes

Ingredient Information

Name

All-purpose Robin Hood flour

Category

Cereales y Granos

Popularity

13,834 recipes

Status

Inactive

Description

Robin Hood all-purpose flour is a popular refined white flour in cooking and baking, known for its consistent texture and quality. It is ideal for a wide variety of recipes, from breads and cakes to tortillas and breadings, thanks to its moderate protein level that provides a balanced texture in baked goods.

This flour comes from Canada, where the Robin Hood brand has been recognized for decades for its commitment to quality and purity. Robin Hood uses carefully selected wheat grains to ensure a uniform flour, making it a reliable choice for both home and professional use.

Regarding its properties, Robin Hood all-purpose flour has a medium gluten content, making it versatile for different cooking techniques. It provides structure and softness to doughs, facilitating the preparation of products that require a balance between elasticity and fluffiness. In addition, it is low in fat and rich in complex carbohydrates, being an important source of energy.

Depending on the region in the Hispanic world, it may be found under different synonymous names such as: common wheat flour, white flour, multipurpose flour, with "harina todo uso" (all-purpose flour) being the most common term used to refer to this type of versatile flour in cooking recipes.

In summary, Robin Hood all-purpose flour is an essential basic ingredient for any kitchen, ideal for those seeking consistent, high-quality results in a wide range of culinary preparations.

Nutritional Properties

2.7g
fiber
2mg
sodium
15mg
calcium
4.6mg
iron
0.3g
sugars
364
calories
10.3g
proteins
0.45mg
vitamin b1
0.07mg
vitamin b2
6.0mg
vitamin b3
0.08mg
vitamin b6
76.3g
carbohydrates
1.0g
total fats
130mcg
folic acid
0.2g
saturated fats

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