Frutos Secos

Ground acacia seed

Ground acacia seed
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ground acacia seed

Category

Frutos Secos

Popularity

3 recipes

Status

Inactive

Description

Ground acacia seed is a powder obtained from the seeds of various species of the Acacia genus, known for their woody pods or fruits. These seeds are ground to be used primarily as thickeners, stabilizers, or sources of fiber in cooking. Its fine texture and neutral flavor make it a versatile ingredient in the preparation of soups, sauces, desserts, and baked goods.

The origin of ground acacia seed is found in tropical and subtropical regions, especially in Africa, Australia, and parts of Latin America, where acacia species grow naturally. In traditional gastronomy, some cultures have utilized these seeds for their high fiber and nutrient content.

From a nutritional point of view, ground acacia seed is rich in dietary fiber, which contributes to good digestion and appetite control. Furthermore, it contains plant-based proteins, minerals such as calcium and iron, and possesses prebiotic properties that promote intestinal health.

Regarding its synonyms in Spanish within Latin America, although it is not a very common ingredient in all regions, it can be found under names such as acacia seed flour or simply ground acacia. In some areas, it might also be identified as acacia powder.

Its use in the kitchen is ideal for those seeking natural and healthy ingredients that add texture and nutritional value to their preparations.

Nutritional Properties

78g
fiber
1200mg
calcium
40mcg
folate
1.5g
fats
4mg
iron
1050mg
potassium
320
calories
120mg
magnesium
2g
proteins
0mg
vitamin c
8g
carbohydrates

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