Cereales y Granos

9-inch low-fat graham cracker crust

9-inch low-fat graham cracker crust
Popularity 343 recipes

Used in multiple popular recipes

Ingredient Information

Name

9-inch low-fat graham cracker crust

Category

Cereales y Granos

Popularity

343 recipes

Status

Inactive

Description

9-Inch Low-Fat Graham Cracker Crust

The graham cracker crust is a classic preparation primarily used for making pies and cheesecakes. It is made from crushed graham crackers, butter, and sometimes a touch of sugar, forming a crunchy and slightly sweet base that complements a wide variety of fillings.

Its origin dates back to the United States, where graham crackers were developed in the 19th century by the preacher Sylvester Graham as a health food. Since then, the graham cracker crust has become popular internationally, especially in North American baking.

In its low-fat version, this crust is designed to reduce the calorie and fat content by using alternative ingredients or less butter. This makes it ideal for those seeking healthier options without sacrificing texture and flavor.

Regarding its properties, it provides a crunchy texture and a slightly sweet, toasted flavor that enhances the flavor profile of cold or baked desserts. Furthermore, being rich in fiber and complex carbohydrates (depending on the recipe), it provides sustained energy.

In different Hispanic American countries, it may also be known as:

  • Cookie tart base
  • Cookie dough base
  • Crushed cookie base
  • Cookie crostata (especially in some contexts)

This crust is a versatile ingredient in the kitchen, perfect for desserts that require a firm structure and a touch of sweet flavor, ideal for preparations with fruits, creams, or cheeses.

Nutritional Properties

2.5g
fiber
350mg
sodium
100mg
calcium
30mcg
folate
2mg
iron
120mg
potassium
12g
sugars
350
calories
6g
protein
0.1mg
vitamin b6
8g
total fat
1.5g
saturated fat
60g
carbohydrates

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