Krystal's spinach enchiladas

65 min
Difícil
12 ingredients

Krystal's spinach enchiladas

Enchiladas are one of the most emblematic dishes of Mexican cuisine, with multiple variants that reflect the country's cultural diversity. Their origin dates back to pre-Hispanic civilizations, where tortillas filled with different ingredients and accompanied by spicy sauces were consumed. Over time, enchiladas have evolved and adopted different names and preparations in Latin America. For example, in countries like Guatemala and El Salvador, they are also known as "enchiladas," although their preparation may vary slightly, while in other places, like Colombia, the term may refer to different dishes. Spinach enchiladas are a modern and healthy variant that incorporates fresh and nutritious ingredients, ideal for those looking for a delicious option without sacrificing balance in their diet.

This particular recipe, called "Krystal's Spinach Enchiladas," combines the softness of spinach and mushrooms with the smoky touch of bacon, covering everything with a creamy white sauce that makes them a comforting and flavorful dish. They are perfect for any occasion and can be adapted for vegetarians by simply omitting the bacon.

How to prepare Krystal's Spinach Enchiladas

To begin, chop the onion and sauté it together with the spinach, fresh mushrooms, and green chilies until they are tender and well integrated.

While this mixture is being prepared, fry the bacon in a separate skillet until crispy.

Once ready, add the fried bacon to the sautéed spinach and vegetable mixture and mix well.

Now, prepare the tortillas by first placing a layer of cheddar cheese and on top a couple of tablespoons of the sautéed mixture, then carefully roll them up.

When all the tortillas are rolled, it's time to prepare the white sauce to cover them.

In a small saucepan, melt the butter over medium heat.

Add the flour and stir constantly until all lumps are removed and a roux is formed.

Gradually incorporate the milk and continue stirring until a thick and homogeneous sauce is obtained.

Pour this white sauce over the enchiladas already arranged in a baking dish, making sure to cover them completely.

Sprinkle a generous amount of cheddar cheese on top for a perfect gratin.

Bake for approximately 35 minutes or until the surface is golden and bubbly.

The time may vary depending on the oven, so it is recommended to watch during the last minutes.

This is an excellent dish to share, full of flavor and texture.

It is perfect for vegetarians if the bacon is excluded from the recipe.

Enjoy!

Enchiladas de espinaca de Krystal

Ingredients (12)

  • Spinach
  • Onion
  • Fresh Mushrooms
  • Green Chili
  • Tortillas
  • Cheddar Cheese
  • Bacon
  • White Sauce
  • Butter
  • Flour
  • Milk
  • Garlic Powder

Instructions (23 steps)

  1. 1 Chop the onion and sauté it with the spinach
  2. 2 mushrooms
  3. 3 and green chilies
  4. 4 While this is cooking
  5. 5 fry the bacon
  6. 6 Then add the bacon to the sautéed mixture
  7. 7 Now begin to prepare the tortillas by first adding the cheese
  8. 8 followed by a couple of tablespoons of the sautéed mixture
  9. 9 When the tortillas are finished being rolled
  10. 10 it"s time to prepare the white sauce to cover them
  11. 11 Take a small saucepan and add the butter
  12. 12 Then add the flour
  13. 13 stir until there are no lumps
  14. 14 Now add the milk
  15. 15 Stir until a thick consistency is achieved
  16. 16 Pour and cover the enchiladas
  17. 17 Cover with cheddar cheese
  18. 18 Bake for approximately 35 minutes
  19. 19 More time depending on the oven
  20. 20 This is an excellent dish
  21. 21 It is perfect for vegetarians
  22. 22 just exclude the bacon
  23. 23 Enjoy!

Nutritional Information

Calories: 617 kcal
Protein: 0g
Carbohydrates: 45g
Fat: 38g
Azúcar: 0g
Sodio: 39mg

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