Chicken with dill sauce

18 min
Difícil
12 ingredients

Chicken with dill sauce

Chicken with Dill Sauce: History and Origin

Chicken with dill sauce is a recipe that combines the simplicity of roasted chicken with the fresh and distinctive flavor of dill, a very popular aromatic herb in European and North American cuisines. This preparation has its roots in the gastronomy of countries like Russia and Scandinavia, where dill is an essential ingredient in many sauces and side dishes for meats and fish.

In Latin America, although dill is not as common as other herbs, this recipe has gained popularity thanks to its unique and refreshing flavor. In some countries, it is known as "pollo al eneldo" or "chicken with creamy dill sauce," adapting to local ingredients while maintaining the original essence.

The dill sauce provides an herbal touch that balances the texture and flavor of the chicken, making it an ideal option for those looking for light but full-of-character dishes. Furthermore, its preparation is versatile and can accompany various types of chicken cuts or even fish.

How to Prepare Chicken with Dill Sauce

Ingredients: Boneless, skinless chicken breasts, Italian salad dressing, water, lime juice, white wine vinegar, garlic clove, lime wedges, sour cream, cottage cheese, chives, whole dried dill, and white pepper.

Steps:

Remove excess fat from the chicken.

Place each piece between 2 sheets of wax paper.

Flatten to a 1/4" thickness using a meat mallet or rolling pin.

Place the chicken in a 13x9x2" baking dish.

Combine the following 5 ingredients in a small bowl: Italian salad dressing, water, lime juice, white wine vinegar, and garlic clove.

Pour over the chicken.

Cover and refrigerate for 2 hours.

Remove the chicken from the marinade, discarding the marinade.

Coat a grill with cooking spray.

Grill the chicken 6" over medium coals for 8 minutes, turning once.

Arrange the chicken on a serving platter.

Garnish with lime wedges.

Serve with 1 1/2 teaspoons of dill sauce per portion.

For the dill sauce: combine all remaining ingredients (sour cream, cottage cheese, chives, whole dried dill, and white pepper) in a blender.

Process until smooth.

Pollo con salsa de eneldo

Ingredients (12)

  • Boneless Skinless Chicken Breasts
  • Italian Salad Dressing
  • Water
  • Lime Juice
  • White Wine Vinegar
  • Garlic Clove
  • Lime Wedges
  • Sour Cream
  • Cottage Cheese
  • Green Onions
  • Whole Dried Dill
  • White Pepper

Instructions (18 steps)

  1. 1 "Remove excess fat from the chicken
  2. 2 "Place each piece between 2 sheets of wax paper
  3. 3 "Flatten to 1/4\" thickness
  4. 4 using a meat mallet or rolling pin
  5. 5 "Place the chicken in a 13x9x2\" baking dish
  6. 6 "Combine the following 5 ingredients in a small bowl
  7. 7 "Pour over the chicken
  8. 8 "Cover and refrigerate for 2 hours
  9. 9 "Remove the chicken from the marinade
  10. 10 discarding the marinade
  11. 11 "Spray a grill with cooking spray
  12. 12 "Grill the chicken 6\" over medium coals for 8 minutes
  13. 13 turning once
  14. 14 "Arrange the chicken on a serving platter
  15. 15 "Garnish with lime wedges
  16. 16 "Serve with 1 1/2 teaspoons of dill sauce per portion
  17. 17 "Dill sauce: combine all ingredients in a blender
  18. 18 "Process until smooth"

Nutritional Information

Calories: 208 kcal
Protein: 0g
Carbohydrates: 15g
Fat: 15g
Azúcar: 0g
Sodio: 50mg

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